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    Health Sciences Lab
    Health Sciences Lab
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    Sports Medicine & Performance
    Application Required
    Train Smarter. Race Faster. Recover Better.

    HYROX Performance Program

    A structured, performance-driven program designed specifically for HYROX competitors. Combining comprehensive movement assessment, individualized rehabilitation, and progressive performance training to help you build the capacity, resilience, and confidence to perform at your best on race day.

    Individualized performance & rehab protocols
    Comprehensive movement & biomechanical assessment
    Sport-specific strength & capacity development
    Progressive load management & injury resilience
    Ongoing support between sessions
    Return-to-performance strategies
    Apply Now

    Apply for the Program

    Complete the form below to submit your application. We'll review it and get back to you to discuss whether the program is the right fit.

    🔒 Your privacy is respected. No spam, ever.

    Program Overview

    Built for HYROX Athletes Who Want More

    HYROX is a demanding sport that requires strength, endurance, and resilience. This program is designed to help you train harder, recover faster, and perform at your peak.

    Comprehensive Assessment

    Detailed movement screening, biomechanical analysis, and sport-specific testing to identify your strengths and areas for improvement.

    Individualized Protocols

    Personalized rehabilitation and performance protocols designed around your goals, starting point, and the specific demands of HYROX competition.

    Progressive Performance

    Ongoing progression, load management, and support between sessions to ensure consistent improvement and reduced injury risk.

    Who This Is For

    Is the HYROX Performance Program Right for You?

    HYROX competitors preparing for an upcoming race
    Athletes dealing with recurring injuries or setbacks
    Individuals wanting to improve race-specific performance
    Active adults looking to build resilience and capacity
    Those who want more than short-term symptom relief
    People committed to actively participating in their recovery
    Qualifications

    Who We're Looking For

    This program is built for individuals who are ready to commit fully to their training, recovery, and performance. The following qualifications help us ensure the best outcomes for every athlete we work with.

    You are ready to go all in on your training, recovery, and performance.
    You are in a position to invest in your health and performance.
    You are disciplined and understand that the best results require work both inside and outside the office.
    You are results-focused and value long-term results over quick fixes.
    Dr. Oakley Brown
    Your Program Lead

    Dr. Oakley Brown, DC, MSc (Sports Medicine), CCSP®

    Dr. Oakley Brown is a Sports Chiropractor with a Master of Science in Sports Medicine. Owner of Health Sciences Lab in West Vancouver, Dr. Oakley specializes in biomechanics, load management, and sports injury rehabilitation. He works extensively with HYROX competitors, CrossFit athletes, runners, and performance-driven individuals looking to build resilient bodies capable of handling the demands of competitive sport.

    DCMSc (Sports Medicine)CCSP®ART® Full BodySFMAFMS

    Ready to Elevate Your HYROX Performance?

    Submit your application today and take the first step toward training smarter, racing faster, and staying injury-free.