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Specific hands-on soft tissue treatment designed to release muscle tension, break up scar tissue, improve range of motion, and restore normal movement.
Other benefits of ART include:
improved muscle activation and coordination relevant to athletic performance
reduced nerve irritation and muscle tightness
faster recovery from overuse injuries
decreased injury risk
Specific hands-on soft tissue treatment designed to release muscle tension, break up scar tissue, improve range of motion, and restore normal movement.
Other benefits of ART include:
improved muscle activation and coordination relevant to athletic performance
reduced nerve irritation and muscle tightness
faster recovery from overuse injuries
decreased injury risk